Healthy Habits, Happy Life

Helping professionals find balance and live well

Show Me How!

Go to the gym
Take better care of yourself
Eat healthier… 

You know that little voice inside saying that you should… 

I help create healthy and sustainable habits that align with *keyword* YOUR lifestyle.

So you can live a more energized, healthy, well-balanced life, beginning right now.

Saying buh-bye to that voice. 

As a dietitian, certified health and wellness coach, a leader at the Obama Foundation, member of the Academy of Nutrition and Dietetics, and a board member of several internationally renowned non-profits - I help champion busy professionals so they can live healthier in the moment, leaving their legacy more profound in the future. 

Hi there. I’m Sali. 

And I take the struggle out of being healthy. 

So many career-driven professionals walk the line towards burnout, illness, weight gain, and discontent. I help them get ahead of that curve by implementing healthy habits to thrive throughout their busy day.

Healthy doesn’t just happen. It’s created. 

Here’s how I can help you get started in creating your most energized, vital life. 


Habitually Healthy 
Daily Checklist



Your Favorite Well-Being Habits Revealed on the Blog


Work With Me

Collaborations And Work With Me Opportunities 


Here’s what others are saying…

"As a coach she helps her clients identify roadblocks, overcome them and holds them accountable to help them reach their goals. Sali radiates positivity. Even talking to her for a few minutes about a stressful situation is enough to melt apprehension away. Sali helped me figure out that making a habit of going to the gym right after work would have me going more consistently. Before I knew it I was going every day. I highly recommend Sali to anyone seeking sustainable change and growth.
-Michelle Farazi, Physician Assistant, Chicago, IL


“Sali is an excellent wellness coach. She took my concerns seriously and made her approach personal to my needs and abilities. I felt heard, and never pushed. I made great strides during my coaching time with her!” 
- Teri Conrad, MBA, CPCC, PCC


My name has been trusted by…